{"id":228,"date":"2023-12-22T14:04:49","date_gmt":"2023-12-22T13:04:49","guid":{"rendered":"https:\/\/janorlowski.de\/2023\/ueber-mich\/"},"modified":"2025-08-27T18:02:50","modified_gmt":"2025-08-27T16:02:50","slug":"ueber-mich","status":"publish","type":"page","link":"https:\/\/janorlowski.de\/en\/ueber-mich\/","title":{"rendered":"About me"},"content":{"rendered":"<section class=\"l-section wpb_row hide_on_mobiles height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1-3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--gap:40px;--laptops-gap:40px;--tablets-gap:40px;--mobiles-gap:40px;\"><div class=\"wpb_column vc_column_container us_custom_3e627d32\"><div class=\"vc_column-inner\">[vc_raw_html]W3RhYmxlIGlkPSIyIiAvXQ==[\/vc_raw_html]<\/div><\/div><div class=\"wpb_column vc_column_container us_custom_04b1af6a\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_fc762d86 has_text_color us_animate_this\"><div class=\"wpb_wrapper\"><h1>About me<\/h1>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row hide_on_default hide_on_laptops hide_on_tablets height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\" style=\"--gap:40px;--laptops-gap:40px;--tablets-gap:40px;--mobiles-gap:40px;\"><div class=\"wpb_column vc_column_container us_custom_3e627d32\"><div class=\"vc_column-inner\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"414\" height=\"279\" src=\"https:\/\/janorlowski.de\/2023\/wp-content\/uploads\/2023\/12\/uebermich-mobile.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/janorlowski.de\/2023\/wp-content\/uploads\/2023\/12\/uebermich-mobile.png 414w, https:\/\/janorlowski.de\/2023\/wp-content\/uploads\/2023\/12\/uebermich-mobile-300x202.png 300w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_3188818e height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1-3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:40px;--laptops-gap:40px;--tablets-gap:40px;--mobiles-gap:40px;\"><div class=\"wpb_column vc_column_container us_custom_3f793848 hide_on_mobiles\"><div class=\"vc_column-inner\"><section class=\"l-section wpb_row us_custom_7c20a02e height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_3c11afac\"><div class=\"wpb_wrapper\"><p>How to get in touch:<\/p>\n<p><strong>Jan Orlowski<\/strong><br \/>\nHeilpraktiker f\u00fcr Psychotherapie<\/p>\n<p><a href=\"https:\/\/www.aquariana.de\/\" target=\"_blank\" rel=\"noopener\">Therapiezentrum Aquariana<\/a><br \/>\nAm Tempelhofer Berg 7d<br \/>\n10965 Berlin<\/p>\n<p>Tel.: <a href=\"tel:00491784581007\">0178 4581007<\/a><br \/>\nE-Mail: <a href=\"mailto:janorlowski@yahoo.de\">janorlowski@yahoo.de<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div><div class=\"wpb_column vc_column_container us_custom_a393a7ae\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Spirituality<\/h2>\n<p>For many years of my life, I was on the road as a seeker. On long journeys through Asia, I have dealt intensively with my inner life and the big questions of life. In the process, I encountered various spiritual schools, gurus and teachers. In numerous meditation retreats, some lasting several months &#8211; mainly in Buddhist traditions in South East Asia, India and the USA &#8211; I learned about a variety of mindfulness practices, had deep inner experiences and increasingly found some inner peace.<\/p>\n<p>But I never quit completely. I kept returning to Germany to work as a nurse in a neurological clinic in Erlangen &#8211; to stay in contact with the world and to earn a living.<\/p>\n<h2>Psychology<\/h2>\n<p>In 2012, my life changed noticeably &#8211; with the birth of my son and my new job at the crisis center of the Urban Hospital in Kreuzberg. I came out of my spiritual bubble and was confronted with other realities. Instead of continuing to immerse myself in meditative contemplation, I found joy in the lively interaction with people and a wide range of life issues &#8211; both professional and personal. In the process, I began to engage more intensively with Western psychology and various therapeutic models.<\/p>\n<h2>Integration<\/h2>\n<p>Today I see myself as a reasonably integrated person: With one leg I am still in touch with the truths that had revealed themselves in deep meditation, but with the other I stand firmly on the ground of everyday life in the big city. My life has become richer and more diverse as a result.<\/p>\n<p>I particularly enjoy therapeutic work with people, and the creative interplay between meditation and psychology also inspires me. This is expressed in the \u201cPsychoactive Meditation\u201d, an open group that I offer several times a month.<\/p>\n<h2>Training &amp; experience<\/h2>\n<p>I originally trained as a nurse and have been working therapeutically on a crisis intervention ward since 2012. Before that, I worked in an epilepsy intensive care unit for many years and in a hospice for two years.<br \/>\nAs a Heilpraktiker for psychotherapy, I have completed trainings in focusing and IFS therapy (Internal Family Systems), as well as trainings in systemic couples therapy, solution-oriented systemic counseling and hypnosis.<\/p>\n<p>I am married and the father of a 15-year-old son.<\/p>\n<p>I have been supporting people therapeutically and as a coach since 2016 &#8211; in individual sessions as well as in groups.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_3188818e height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1-3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--gap:40px;--laptops-gap:40px;--tablets-gap:40px;--mobiles-gap:40px;\"><div class=\"wpb_column vc_column_container us_custom_3f793848 hide_on_default hide_on_laptops hide_on_tablets\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container us_custom_a393a7ae\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"[vc_raw_html]W3RhYmxlIGlkPSIyIiAvXQ==[\/vc_raw_html]About me How to get in touch: Jan Orlowski Heilpraktiker f\u00fcr Psychotherapie Therapiezentrum Aquariana Am Tempelhofer Berg 7d 10965 Berlin Tel.: 0178 4581007 E-Mail: janorlowski@yahoo.de Spirituality For many years of my life, I was on the road as a seeker. On long journeys through Asia, I have dealt intensively with my inner life and the...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-228","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About me - Jan Orlowski<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janorlowski.de\/en\/ueber-mich\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About me - Jan Orlowski\" \/>\n<meta property=\"og:url\" content=\"https:\/\/janorlowski.de\/en\/ueber-mich\/\" \/>\n<meta property=\"og:site_name\" content=\"Jan Orlowski\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-27T16:02:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/janorlowski.de\/en\/ueber-mich\/\",\"url\":\"https:\/\/janorlowski.de\/en\/ueber-mich\/\",\"name\":\"About me - 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