Mindfulness

How to get in touch:

Jan Orlowski
Heilpraktiker für Psychotherapie

Therapiezentrum Aquariana
Am Tempelhofer Berg 7d
10965 Berlin

Tel.: 0178 4581007
E-Mail: janorlowski@yahoo.de

I offer you guidance and assistance on your journey through your inner world. Central to this is mindfulness, or non-judgmental awareness. It helps us find a good distance between experiences and feelings and is a significant tool on the path towards inner freedom. Profound changes also often require a new, open perspective. It might involve acknowledging, accepting, and integrating our various, sometimes seemingly contradictory, parts.

A fresh and open view, a non-judgmental presence, and a meeting at eye level form the basis of my approaches. I offer you my support when you find yourself in a difficult life situation, in a crisis, or when you are experiencing psychological or psychosomatic symptoms. Also, if you need new input or someone to talk to on your path of individual, professional, or spiritual development.

Feel free to contact me anytime, preferably via email. I am looking forward to meeting you!

The sessions take place at Aquariana Therapy Center, Am Tempelhofer Berg 7d, in Kreuzberg. If you prefer, sessions are also possible via Zoom.

How to get in touch:

Jan Orlowski
Heilpraktiker für Psychotherapie

Therapiezentrum Aquariana
Am Tempelhofer Berg 7d
10965 Berlin

Tel.: 0178 4581007
E-Mail: janorlowski@yahoo.de